The following is taken from Pope Francis’ homily for Ash Wednesday last year.
He said, during Lent Christians are called to use the three things the Gospel recommends for spiritual growth: prayer, fasting and almsgiving.
“In the face of so many wounds that hurt us and could lead to a hardness of heart, we are called to dive into the sea of prayer, which is the sea of the boundless love of God, in order to experience his tenderness.”
With more regular and intense prayer during Lent, Christians are called to think of the needs of others, “interceding before God for the many situations of poverty and suffering” in the world.
As for fasting, Pope Francis said the point isn’t just to follow the rules for Lenten fasting and abstinence, because that could lead to self-satisfaction. “Fasting makes sense if it really chips away at our security and, as a consequence, benefits someone else, if it helps us cultivate the style of the good Samaritan, who bent down to his brother in need and took care of him.”
Fasting should “exercise the heart” to recognize what is absolutely essential and to teach one how to share with others. “It is a sign of becoming aware of and taking responsibility for injustice and oppression, especially of the poor and the least, and is a sign of the trust we place in God and his providence.”
He continued, almsgiving is a practice that should be common among all Christians, but especially during Lent. Christians give concrete help and attention to those in need — asking nothing in return — because they recognize how much God has given them even though they were not deserving. Almsgiving also helps free people from “the obsession of possession, from the fear of losing what they have and from the sadness of not sharing their well-being with others.”
“Lent comes providentially to reawaken us, to shake us from our lethargy.” The need for conversion is clear, he said. “There is something not right with us, with our society, with the church and we need to change, to turn, to convert!” The call of the prophets to turn back to God, “reminds us that it is possible to realize something new within ourselves and around us simply because God is faithful, he continues to be rich in goodness and mercy, and he is always ready to forgive us and start all over.”
So, some points to ponder during those snatched moments of silence that Bishop John recommended last week.